This is built into the services that I provide. It will always be tailored to the need of the individual or group.

What is Psychological Education?

It is simply the way that professionals teach people about how to deal emotionally with their illness or life event. Psychological education explains the strong emotions and effects such as trauma. This is done in a safe manner.

Why is it important?

The most important part of psychological education is the knowledge that you are not alone. It’s not your fault!

Understanding about stress, trauma and their effects on wellbeing can be a very important part of moving one step forward.