Counselling/therapy provides you with the opportunity to process your thoughts and feelings in a safe, non-judgemental and confidential environment.
I offer an integrated, person centred, psychodynamic, somatic and cognitive behavioural therapy approach to counselling which is instrumental in providing a safe environment.
As a somatic therapist, I believe the mind and body are connected and a feeling of stillness is built into the therapy to enhance understanding and transformation.
I believe everybody is unique and through a safe environment, everyone can move forward at their own pace.
I work with children, young people, adults and seniors.